價格：免費
更新日期：2018-06-02
檔案大小：4.8M
目前版本：1.0
版本需求：Android 4.2 以上版本
官方網站：https://ntspl.co.in
Email：info@ntspl.co.in
聯絡地址：Nexus Technoware Solution Pvt.Ltd Plot No: 1692/4371, Nalini Nilaya, Green Park, Kalarahanga, Near Kripalu Residency, Patia, Bhubaneswar-751024, Orissa, INDIA
Home workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight along with voice.
The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.
You can set the alarm to be aware about your workout routine. The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.
Stick with our home workouts, and you will notice a change in your body in just a few short weeks.
Distinctive Features
Intuitive design patterns.
Warm-up and stretching routines
Records training progress automatically
The chart tracks your weight trends
Customise your workout reminders
Detailed video and animation guides
Lose weight with a personal trainer